FIT 4 LIFE kicked-off in Bandon on Tuesday 7 December 2010 and has over 100 signed up members!! ***
We are out running/walking every Tuesday night. Check out Facebook page
Activities start at 8 PM sharp so please arrive early if you need to register or to tog out.
Fit 4 Life has 3 groups:
Each group will have its own leaders who will not only guide members on the Tuesday nights but help you develop a healthy lifestyle 7 days a week.
JOIN ONE OF THE 3 FIT 4 LIFE GROUPS NOW:
The Walkers: Suitable for all
Walk to Run: If you are a regular walker but need a new challenge this is the group for you
Runners: If you are new to running or a seasoned runner make Tuesday nights one of your weekly sessions
Each group will be mentored by 2 or 3 experienced walkers and runners – ensuring that you will get the most out of your fit 4 Life experience and achieve your own personal goals.
GET OUT, GET MOVING AND GET FIT WITH FIT 4 LIFE
So, if you want to get moving, lose weight before Christmas, or after Christmas improve your health or just meet friends and have fun why not join?
Membership form’s available on Tuesday nights.