{"id":1163,"date":"2012-09-23T20:23:40","date_gmt":"2012-09-23T19:23:40","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=1163"},"modified":"2012-09-26T21:00:53","modified_gmt":"2012-09-26T20:00:53","slug":"west-cork-cross-country-6","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=1163","title":{"rendered":"West Cork Cross Country"},"content":{"rendered":"<p>A number of individual medalists and a large number of teams among the medals also at the West Cork Cross Country held in Coolalta near Carrigadrohid, Macroom.<\/p>\n<p><a href=\"http:\/\/westcorkathletics.wordpress.com\/\">Full results on WestCork Athletics site<\/a><\/p>\n<p><a href=\"https:\/\/picasaweb.google.com\/110184968380224440449\/WestCorkXCChampionship?authuser=0&#038;feat=directlink\">Selection of photos<\/a><br \/>\n<embed type=\"application\/x-shockwave-flash\" src=\"https:\/\/picasaweb.google.com\/s\/c\/bin\/slideshow.swf\" width=\"288\" height=\"192\" flashvars=\"host=picasaweb.google.com&#038;hl=en_US&#038;feat=flashalbum&#038;RGB=0x000000&#038;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F110184968380224440449%2Falbumid%2F5791454056917414545%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US\" pluginspage=\"http:\/\/www.macromedia.com\/go\/getflashplayer\"><\/embed><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A number of individual medalists and a large number of teams among the medals also at the West Cork Cross Country held in Coolalta near Carrigadrohid, Macroom. Full results on WestCork Athletics site Selection of photos<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1163"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1163"}],"version-history":[{"count":0,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1163\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1163"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}