{"id":1183,"date":"2012-10-19T13:33:28","date_gmt":"2012-10-19T12:33:28","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=1183"},"modified":"2012-10-19T21:30:26","modified_gmt":"2012-10-19T20:30:26","slug":"munster-xc","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=1183","title":{"rendered":"Munster XC"},"content":{"rendered":"<p>Best of luck to all the athletes who will be competing in the Munster Juvenile Even Age, U\/23 &#038; Novice Cross Country Championships which will take place on Sunday in Beaufort, Co. Kerry. Beaufort is just off the main Killarney-Killorglin road, about 5 miles from Killarney.<br \/>\nAfter some great results in the County Championships there are high hopes for some individual and team medals.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Best of luck to all the athletes who will be competing in the Munster Juvenile Even Age, U\/23 &#038; Novice Cross Country Championships which will take place on Sunday in Beaufort, Co. Kerry. Beaufort is just off the main Killarney-Killorglin road, about 5 miles from Killarney. After some great results in the County Championships there &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=1183\" class=\"more-link\">Continue reading &lsquo;Munster XC&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1183"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1183"}],"version-history":[{"count":0,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1183\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1183"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}