{"id":1193,"date":"2012-11-08T17:35:13","date_gmt":"2012-11-08T17:35:13","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=1193"},"modified":"2012-11-08T17:40:16","modified_gmt":"2012-11-08T17:40:16","slug":"munster-cross-country-this-weekend","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=1193","title":{"rendered":"Munster Cross Country this weekend"},"content":{"rendered":"<p>Best of luck to any club members in action at the Munster Juvenile Uneven Age &#038; Intermediate Cross Country Championships at Carriganore, Waterford at 12 noon on Sunday.<br \/>\nThe club had some great results in the EvenAge and will be hoping to replicate that and get a number of individuals and teams qualified for the All-Irelands which are being held in Wexford on Dec 9th.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Best of luck to any club members in action at the Munster Juvenile Uneven Age &#038; Intermediate Cross Country Championships at Carriganore, Waterford at 12 noon on Sunday. The club had some great results in the EvenAge and will be hoping to replicate that and get a number of individuals and teams qualified for the &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=1193\" class=\"more-link\">Continue reading &lsquo;Munster Cross Country this weekend&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1193"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1193"}],"version-history":[{"count":0,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1193\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1193"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}