{"id":1546,"date":"2013-04-28T22:09:02","date_gmt":"2013-04-28T21:09:02","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=1546"},"modified":"2013-04-28T22:36:05","modified_gmt":"2013-04-28T21:36:05","slug":"munster-junior-u23-championships","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=1546","title":{"rendered":"Munster Junior &#038; U23 Championships"},"content":{"rendered":"<p>Some fine performances today by Bandon athletes in the Munster Junior &#038; U23 Championships in CIT today.<br \/>\nBusiest athlete of the day was Patrick McSweeney in the U23 age group, he won Gold in each of Shot Putt, Hammer, Weight for Distance, Weight for Height and won Silver in the Discus.<br \/>\nPhil Healy won Gold in the Junior womens 100m. Laura McSweeney won Silver in the Shot Putt and Bronze in the Hammer and also placed 4th in the Discus.<br \/>\nColin Kingston won Gold in the Junior mens Shot and Silver in the Discus.<br \/>\nBobby Smith won Silver in the Junior men&#8217;s Javelin.<br \/>\nFintan O&#8217;Shaughnessy was 4th in the Junior men&#8217;s Long Jump with Shane Howard 5th in the same competition. Joey Henchy was 5th in the Junior Men&#8217;s 100m.<br \/>\nIn the Mixed 4*100m relays a Bandon team finished 3rd.<\/p>\n<p>Well done to all.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some fine performances today by Bandon athletes in the Munster Junior &#038; U23 Championships in CIT today. Busiest athlete of the day was Patrick McSweeney in the U23 age group, he won Gold in each of Shot Putt, Hammer, Weight for Distance, Weight for Height and won Silver in the Discus. Phil Healy won Gold &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=1546\" class=\"more-link\">Continue reading &lsquo;Munster Junior &#038; U23 Championships&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1546"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1546"}],"version-history":[{"count":5,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1546\/revisions"}],"predecessor-version":[{"id":1552,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1546\/revisions\/1552"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1546"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}