{"id":1655,"date":"2013-05-07T17:08:27","date_gmt":"2013-05-07T16:08:27","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=1655"},"modified":"2013-05-07T17:08:27","modified_gmt":"2013-05-07T16:08:27","slug":"fit4life-4","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=1655","title":{"rendered":"Fit4Life"},"content":{"rendered":"<p>Details of a couple of timed runs which the fit4life group held recently in Bandon are below.<br \/>\nWell done to all participants.<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/wp-content\/uploads\/2013\/05\/Fit4Life_TimeEvents.pdf\" target=\"_blank\">Results<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Details of a couple of timed runs which the fit4life group held recently in Bandon are below. Well done to all participants. Results<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1655"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1655"}],"version-history":[{"count":1,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1655\/revisions"}],"predecessor-version":[{"id":1656,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1655\/revisions\/1656"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1655"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}