{"id":1995,"date":"2013-09-30T15:43:51","date_gmt":"2013-09-30T14:43:51","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=1995"},"modified":"2013-09-30T15:43:51","modified_gmt":"2013-09-30T14:43:51","slug":"training-update","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=1995","title":{"rendered":"Training Update"},"content":{"rendered":"<p>Training will move to Bandon Grammar School tonight<br \/>\nages 7-11 7-8pm<br \/>\n11 and up 7.30 &#8211; 9.00<\/p>\n<p>Warm ups will be held indoor but then all but the youngest will be heading outdoors so please dress for the weather and make sure you have a towel and some clothes to change into for afterwards.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Training will move to Bandon Grammar School tonight ages 7-11 7-8pm 11 and up 7.30 &#8211; 9.00 Warm ups will be held indoor but then all but the youngest will be heading outdoors so please dress for the weather and make sure you have a towel and some clothes to change into for afterwards.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1995"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1995"}],"version-history":[{"count":1,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1995\/revisions"}],"predecessor-version":[{"id":1996,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1995\/revisions\/1996"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1995"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}