{"id":2152,"date":"2013-12-07T20:02:49","date_gmt":"2013-12-07T20:02:49","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=2152"},"modified":"2013-12-07T20:02:49","modified_gmt":"2013-12-07T20:02:49","slug":"cit-cross-country-race","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=2152","title":{"rendered":"CIT cross country race."},"content":{"rendered":"<p>Under the bright floodlit CIT grounds was the venue for the annual CIT cross country race.<br \/>\nJust 8 women lined up for the 3000m along side 33 men who had to cover the 1000m loop 5 times.<br \/>\nMark o Sullivan finished in 3th spot in 17.09, Kevin wilmot in 6th in 17.59.<br \/>\nTom Sheehan paced son Ronan around to finish in 21.31 and 22.03.A great night was had by all with proceeds to Make a wish Foundation and CIT AC.<br \/>\nFull list of results can be found on running in cork blog<\/p>\n<p>Report by Kevin Wilmot.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Under the bright floodlit CIT grounds was the venue for the annual CIT cross country race. Just 8 women lined up for the 3000m along side 33 men who had to cover the 1000m loop 5 times. Mark o Sullivan finished in 3th spot in 17.09, Kevin wilmot in 6th in 17.59. Tom Sheehan paced &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=2152\" class=\"more-link\">Continue reading &lsquo;CIT cross country race.&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2152"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2152"}],"version-history":[{"count":1,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2152\/revisions"}],"predecessor-version":[{"id":2153,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2152\/revisions\/2153"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2152"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}