{"id":2404,"date":"2014-01-11T22:19:06","date_gmt":"2014-01-11T22:19:06","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=2404"},"modified":"2014-01-13T11:49:55","modified_gmt":"2014-01-13T11:49:55","slug":"combined-events-4","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=2404","title":{"rendered":"Weekend round up"},"content":{"rendered":"<p>Congratulations to Aisling Cassidy who won a well deserved Bronze medal in the u14 All Ireland combined events Sat in Athlone.<br \/>\nAlso competing but finishing outside the medals were; Ciara McKweon, Ella Stack and Laura Nicolson.<br \/>\nWell done to all four girls.<\/p>\n<p>Also on Sat was an Athletics Ireland Assistant Coach which was held in the Bandon Grammar School which 18 club members attended. It&#8217;s great to see such a large number of people pursuing coaching qualifications so well done to all who attended.<\/p>\n<p>Well done to Phil Healy who on Sunday took part in an Open Grand Prix in Cardiff. Contesting the 60m, Phil won her heat and then followed that up with a new PB of 7.43 to win the final also.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations to Aisling Cassidy who won a well deserved Bronze medal in the u14 All Ireland combined events Sat in Athlone. Also competing but finishing outside the medals were; Ciara McKweon, Ella Stack and Laura Nicolson. Well done to all four girls. Also on Sat was an Athletics Ireland Assistant Coach which was held in &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=2404\" class=\"more-link\">Continue reading &lsquo;Weekend round up&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2404"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2404"}],"version-history":[{"count":5,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2404\/revisions"}],"predecessor-version":[{"id":2410,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2404\/revisions\/2410"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2404"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}