{"id":2675,"date":"2014-04-09T16:56:34","date_gmt":"2014-04-09T15:56:34","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=2675"},"modified":"2014-04-09T17:13:40","modified_gmt":"2014-04-09T16:13:40","slug":"west-cork-2nd-leg-3","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=2675","title":{"rendered":"West Cork 2nd leg"},"content":{"rendered":"<p>Best of luck all the athletes who will be competing in the 2nd leg of the West Cork Track &#038; Field Championships in CIT on Sat.<br \/>\nFirst races are scheduled for a 1pm start.<br \/>\n<a href=\"http:\/\/www.bandonac.org\/wordpress\/wp-content\/uploads\/2014\/04\/WCTFChampionships2014_Day2.pdf\" target=\"_blank\">Program and Order of events is available here<\/a><\/p>\n<p>Please note&#8230;<br \/>\nAll athletes are advised to wear spikes for Long Jump, TurboJavelin and High Jump events.  In the event of wet conditions participation may be refused on the interests of safety if spikes are not used.\t\t\t\t<\/p>\n<p>Slightly further afield, a number of club members will be in action in the Irish Colleges Track &#038; Field Championships in Waterford on Fri and Sat, so wishing them the best of luck also.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Best of luck all the athletes who will be competing in the 2nd leg of the West Cork Track &#038; Field Championships in CIT on Sat. First races are scheduled for a 1pm start. Program and Order of events is available here Please note&#8230; All athletes are advised to wear spikes for Long Jump, TurboJavelin &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=2675\" class=\"more-link\">Continue reading &lsquo;West Cork 2nd leg&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2675"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2675"}],"version-history":[{"count":2,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2675\/revisions"}],"predecessor-version":[{"id":2679,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2675\/revisions\/2679"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2675"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}