{"id":2899,"date":"2014-06-23T16:18:28","date_gmt":"2014-06-23T15:18:28","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=2899"},"modified":"2014-06-23T16:18:28","modified_gmt":"2014-06-23T15:18:28","slug":"county-juniors","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=2899","title":{"rendered":"County Juniors"},"content":{"rendered":"<p>In the Cork County Junior (u20) Track and Field Championships recently in CIT, there was a number of impressive performances from Bandon AC members.<br \/>\nOne of the busiest athlete on the night was Laura McSweeney who Gold in each of Shot, Discus, Hammer and Javelin. Fiona Duggan won Silver in the Discus.<br \/>\nScott Gibson won Gold in the 200m and Silver in the 100m and also helped the relay team to Silver medal placing.<br \/>\nPromise Okafor won Gold in the Long Jump with Christopher Anaba winning Silver while both Promise and Christopher were also part of the 4x100m relay team.<br \/>\nWell done to all who took part.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the Cork County Junior (u20) Track and Field Championships recently in CIT, there was a number of impressive performances from Bandon AC members. One of the busiest athlete on the night was Laura McSweeney who Gold in each of Shot, Discus, Hammer and Javelin. Fiona Duggan won Silver in the Discus. Scott Gibson won &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=2899\" class=\"more-link\">Continue reading &lsquo;County Juniors&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2899"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2899"}],"version-history":[{"count":1,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2899\/revisions"}],"predecessor-version":[{"id":2900,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2899\/revisions\/2900"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2899"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}