{"id":3154,"date":"2014-11-12T17:33:44","date_gmt":"2014-11-12T17:33:44","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=3154"},"modified":"2014-11-12T17:33:44","modified_gmt":"2014-11-12T17:33:44","slug":"munster-xc-4","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=3154","title":{"rendered":"Munster XC"},"content":{"rendered":"<p>Well done to all the athletes in action last week at the Munster Cross Country.<\/p>\n<p>Full results on <a href=\"http:\/\/www.munsterathletics.com\/results\/2014\/Munster%20Juvenile%20Uneven%20Age%20&#038;%20Inter%20XC%202014.pdf\" target=\"_blank\">Munster site<\/a>.<\/p>\n<p><a href=\"https:\/\/picasaweb.google.com\/110184968380224440449\/MunsterXCDay22014?authuser=0&#038;feat=directlink\" target=\"_blank\">Photos from Finbarr Harrington<\/a><br \/>\n<embed type=\"application\/x-shockwave-flash\" src=\"https:\/\/photos.gstatic.com\/media\/slideshow.swf\" width=\"288\" height=\"192\" flashvars=\"host=picasaweb.google.com&#038;hl=en_US&#038;feat=flashalbum&#038;RGB=0x000000&#038;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F110184968380224440449%2Falbumid%2F6080872532852254849%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US\" pluginspage=\"http:\/\/www.macromedia.com\/go\/getflashplayer\"><\/embed><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well done to all the athletes in action last week at the Munster Cross Country. Full results on Munster site. Photos from Finbarr Harrington<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3154"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3154"}],"version-history":[{"count":1,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3154\/revisions"}],"predecessor-version":[{"id":3155,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3154\/revisions\/3155"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3154"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}