{"id":3217,"date":"2015-01-05T11:42:51","date_gmt":"2015-01-05T11:42:51","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=3217"},"modified":"2015-01-05T11:42:51","modified_gmt":"2015-01-05T11:42:51","slug":"munster-indoor-results-3","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=3217","title":{"rendered":"Munster Indoor results"},"content":{"rendered":"<p>Just 3 competitors from Bandon A.C. took part in Munster u20\/u23 indoor Championship in Nenagh on Sunday. All 3 took part in the Shot Putt and all 3 won Gold medals.<br \/>\nLaura McSweeney won the u23 Women&#8217;s Shot Putt, Gavin Hicks won the u20 Men&#8217;s Shot Putt and Patrick McSweeney won the u23 Men&#8217;s Shot Putt.<br \/>\nWell done to Laura, Gavin and Patrick.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just 3 competitors from Bandon A.C. took part in Munster u20\/u23 indoor Championship in Nenagh on Sunday. All 3 took part in the Shot Putt and all 3 won Gold medals. Laura McSweeney won the u23 Women&#8217;s Shot Putt, Gavin Hicks won the u20 Men&#8217;s Shot Putt and Patrick McSweeney won the u23 Men&#8217;s Shot &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=3217\" class=\"more-link\">Continue reading &lsquo;Munster Indoor results&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3217"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3217"}],"version-history":[{"count":1,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3217\/revisions"}],"predecessor-version":[{"id":3218,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3217\/revisions\/3218"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3217"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}