{"id":3655,"date":"2015-07-12T18:56:18","date_gmt":"2015-07-12T17:56:18","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=3655"},"modified":"2015-07-12T21:16:59","modified_gmt":"2015-07-12T20:16:59","slug":"european-u23-2","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=3655","title":{"rendered":"European U23"},"content":{"rendered":"<p>Well done to Phil Healy who ran a time of 11.81 to finish 4th in her heat in the European U23 T&#038;F Championships on Thursday<br \/>\nUnfortunately her time was not enough to make the final and she placed 12th overall.<\/p>\n<p>On Sun the Irish women\u2019s 4x100m relay team which included Phil qualified for the final with a second place finish in their heat and a new U23 record of 44.68. They were unable to get the baton around in the final with a mixup in the first change over which unfortunately put a stop of their medal ambitions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well done to Phil Healy who ran a time of 11.81 to finish 4th in her heat in the European U23 T&#038;F Championships on Thursday Unfortunately her time was not enough to make the final and she placed 12th overall. On Sun the Irish women\u2019s 4x100m relay team which included Phil qualified for the final &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=3655\" class=\"more-link\">Continue reading &lsquo;European U23&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3655"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3655"}],"version-history":[{"count":4,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3655\/revisions"}],"predecessor-version":[{"id":3666,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3655\/revisions\/3666"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3655"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}