{"id":3742,"date":"2015-08-27T15:47:17","date_gmt":"2015-08-27T14:47:17","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=3742"},"modified":"2015-08-27T15:51:30","modified_gmt":"2015-08-27T14:51:30","slug":"upcoming-coaching-session","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=3742","title":{"rendered":"Upcoming coaching session"},"content":{"rendered":"<p>Cork County Board have organized some coaching sessions between now and the end of the year.<br \/>\nThese sessions will be an excellent opportunity for athletes to get some really good technical work done before the start of the indoor season, so would encourage athletes to attend where possible.<br \/>\nFull details on <a href=\"http:\/\/www.corkathletics.org\/Coaching\/Cork-Athletics-Cork-County-Board-Announces-Autumn-Winter-Technical-Coaching-Days-2015.html\" target=\"_blank\">County Board web site<\/a><\/p>\n<p>Also&#8230;just to note. The West Cork track booking from 2-3pm on Sat will be moved to 1-2pm on the days of the County coaching sessions<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cork County Board have organized some coaching sessions between now and the end of the year. These sessions will be an excellent opportunity for athletes to get some really good technical work done before the start of the indoor season, so would encourage athletes to attend where possible. Full details on County Board web site &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=3742\" class=\"more-link\">Continue reading &lsquo;Upcoming coaching session&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3742"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3742"}],"version-history":[{"count":1,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3742\/revisions"}],"predecessor-version":[{"id":3743,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3742\/revisions\/3743"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3742"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}