{"id":3790,"date":"2015-09-19T20:11:55","date_gmt":"2015-09-19T19:11:55","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=3790"},"modified":"2015-09-19T20:12:57","modified_gmt":"2015-09-19T19:12:57","slug":"cross-country-2","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=3790","title":{"rendered":"Cross Country"},"content":{"rendered":"<p>Well done to all the Bandon A.C athletes in action today at the West Cork Cross Country Championships.<br \/>\nSome very impressive running in all races with a number of individual medal winners and alot of teams among the prizes also.<\/p>\n<p>Full results to follow<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well done to all the Bandon A.C athletes in action today at the West Cork Cross Country Championships. Some very impressive running in all races with a number of individual medal winners and alot of teams among the prizes also. Full results to follow<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3790"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3790"}],"version-history":[{"count":1,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3790\/revisions"}],"predecessor-version":[{"id":3791,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3790\/revisions\/3791"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3790"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}