{"id":4025,"date":"2016-02-08T12:01:26","date_gmt":"2016-02-08T12:01:26","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=4025"},"modified":"2016-02-08T12:01:26","modified_gmt":"2016-02-08T12:01:26","slug":"indoor-roundup","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=4025","title":{"rendered":"Indoor roundup"},"content":{"rendered":"<p>It certainly was a special day on Sat for the Healy family.<br \/>\nContesting the guest 60m in the National League Phil Healy recorded her fastest time ever indoor of 7.35sec&#8217;s and set a new National u23 60m Indoor record. Finishing just behind her was her sister Joan who was making a comeback after missing most of the last 2 years with injuries. Joan clocked a fast 7.41 seconds.<br \/>\nPhil and Joan are now ranked 5th and 9th in the Irish All-time 60m indoor listing, which is an incredible achievement.<\/p>\n<p>At the AAI Indoor Games in Athlone on Sunday, Phil Healy won the 200m and placed 2nd in the 60m.<br \/>\nJoan Healy was 3rd in the 60m heats.<br \/>\nMark O&#8217;Sullivan finished 11th in the 3,000m <\/p>\n","protected":false},"excerpt":{"rendered":"<p>It certainly was a special day on Sat for the Healy family. Contesting the guest 60m in the National League Phil Healy recorded her fastest time ever indoor of 7.35sec&#8217;s and set a new National u23 60m Indoor record. Finishing just behind her was her sister Joan who was making a comeback after missing most &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=4025\" class=\"more-link\">Continue reading &lsquo;Indoor roundup&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4025"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4025"}],"version-history":[{"count":1,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4025\/revisions"}],"predecessor-version":[{"id":4026,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4025\/revisions\/4026"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4025"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}