{"id":4144,"date":"2016-04-08T11:38:03","date_gmt":"2016-04-08T10:38:03","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=4144"},"modified":"2016-04-08T11:40:14","modified_gmt":"2016-04-08T10:40:14","slug":"west-cork-tf-day-2-4","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=4144","title":{"rendered":"West Cork T&#038;F day 2"},"content":{"rendered":"<p>Second day of the West Cork Track &#038; Field Championships is on Sun in CIT with a 12noon start.<br \/>\nFirst event of the day will be the u10 sprints, followed by u12&#8217;s etc.<\/p>\n<p>Hoping for a big turnout from the club as it seeks to retain the Trophy for the Best Club in West Cork.<\/p>\n<p><a href=\"https:\/\/westcorkathletics.wordpress.com\/2016\/04\/01\/track-field-order-of-events-2\/\" target=\"_blank\">Order of events is on West Cork site<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Second day of the West Cork Track &#038; Field Championships is on Sun in CIT with a 12noon start. First event of the day will be the u10 sprints, followed by u12&#8217;s etc. Hoping for a big turnout from the club as it seeks to retain the Trophy for the Best Club in West Cork. &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=4144\" class=\"more-link\">Continue reading &lsquo;West Cork T&#038;F day 2&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4144"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4144"}],"version-history":[{"count":1,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4144\/revisions"}],"predecessor-version":[{"id":4145,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4144\/revisions\/4145"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4144"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}