{"id":4670,"date":"2017-11-03T15:08:33","date_gmt":"2017-11-03T15:08:33","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=4670"},"modified":"2017-11-08T17:16:33","modified_gmt":"2017-11-08T17:16:33","slug":"bandon-5-mile-race-1st-jan-2018","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=4670","title":{"rendered":"Bandon 5 mile race 1st Jan 2018"},"content":{"rendered":"

The 1st Jan 2018 will once again see the running of Bandon 5 mile race, this will be the 20th running of this event by Bandon A.C (having also previously been run by BandonBridge A.C under NACAI banner) This race is commonly known as the Donough Coughlan Memorial, which technically is the name of the cup presented to the winner of the men’s race.
\nThis year, the course will remain the same and the prizes will be presented in the Bandon GAA pavilion afterward along with refreshments as usual, but there is one thing different, this year we are hoping to raise money for the Marymount Hospice.
\nWe are hoping for a big turnout, so that we can raise a lot of money for this very worthy charity.<\/p>\n

Entry fee for the race is \u20ac15 euro’s for runners (Juniors, minimum age is 15 – \u20ac10). There is also a non-competitive walk with \u20ac10 entry. All walkers will be entered into a draw for spot prizes afterwards,
\nFrom the race entry fee.
\n\u20ac10 per registered walker will be donated to Marymount Hospice.
\n\u20ac5\u00a0 per registered runner will be donated to Marymount Hospice.<\/p>\n

\"BandonAC_NYD_5Mile_v2\"<\/a><\/p>\n

Prizes info below, prizes will be presented in the Bandon GAA pavilion after the race refreshments.<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Prizes for Men and Women<\/strong><\/p>\n

First 6 individuals\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n

First 3 in Over 40\u2019s\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n

First 3 in Over 45\u2019s\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n

First 3 in Over 50\u2019s
\n<\/strong><\/p>\n

First in Over 55\u2019s\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><\/p>\n

First in Over 60\u2019s\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n

First in Over 65\u2019s\u00a0\u00a0<\/strong><\/p>\n

First in Over 70\u2019s\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n

First 3 Juniors (U20)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n

First Wheelchair Athlete<\/strong><\/p>\n

1st men\u2019s Team (4 to score)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n

1st ladies Team (3 to score)<\/strong><\/p>\n

\u20ac150 for a new women\u2019s course record \u2013 current record is set at 27.07<\/strong><\/p>\n

\u20ac150 for a new men\u2019s course record\u00a0\u00a0\u00a0\u00a0\u00a0 \u2013 current record is set at 23.41\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n

Individual category prizes for those finishing outside top 3 places.<\/strong><\/p>\n

Race details including route details on Cork County web site <\/a><\/p>\n

Preview of the course including photos is on the Munster Routes web site <\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

The 1st Jan 2018 will once again see the running of Bandon 5 mile race, this will be the 20th running of this event by Bandon A.C (having also previously been run by BandonBridge A.C under NACAI banner) This race is commonly known as the Donough Coughlan Memorial, which technically is the name of the …<\/p>\n

Continue reading ‘Bandon 5 mile race 1st Jan 2018’ »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4670"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4670"}],"version-history":[{"count":10,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4670\/revisions"}],"predecessor-version":[{"id":4684,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4670\/revisions\/4684"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4670"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}