{"id":4923,"date":"2018-09-02T20:09:27","date_gmt":"2018-09-02T19:09:27","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=4923"},"modified":"2018-09-02T20:09:27","modified_gmt":"2018-09-02T19:09:27","slug":"fit4life-new-season","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=4923","title":{"rendered":"Fit4Life New Season"},"content":{"rendered":"<div dir=\"auto\">\n<div dir=\"auto\">Bandon FIT4LIFE are delighted to announce that new Groups will be taken on, on Tuesday 4th September.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Intermediate\/Advanced Group will be at 7:00 p.m. (Those who can run 4 &#8211; 7 Miles comfortably).<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Beginners Group will be at 8:00 p.m. (Those who have not ran before or just starting back)<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Meeting at Kellehers DIY just by the main road to Cork<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bandon FIT4LIFE are delighted to announce that new Groups will be taken on, on Tuesday 4th September. Intermediate\/Advanced Group will be at 7:00 p.m. (Those who can run 4 &#8211; 7 Miles comfortably). Beginners Group will be at 8:00 p.m. (Those who have not ran before or just starting back) Meeting at Kellehers DIY just &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=4923\" class=\"more-link\">Continue reading &lsquo;Fit4Life New Season&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4923"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4923"}],"version-history":[{"count":1,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4923\/revisions"}],"predecessor-version":[{"id":4924,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4923\/revisions\/4924"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4923"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}