{"id":5083,"date":"2019-10-29T14:48:16","date_gmt":"2019-10-29T14:48:16","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=5083"},"modified":"2019-10-29T14:49:57","modified_gmt":"2019-10-29T14:49:57","slug":"pro-report-28-oct","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=5083","title":{"rendered":"PRO Report 28 Oct"},"content":{"rendered":"<div dir=\"auto\">The Donough Coughlan Memorial Cup was presented by Ms Nora Coughlan to Naoise O&#8217;Flaitheartaigh from Bandon AC who was first across the line in a nail biting finish at the entrance of the GAA club. Naoise was closely followed by Leevale AC&#8217;s Eric Curran and Sean McGrath from East Cork AC. Leevale AC athlete Michelle Finn was first female over the line. Bandon AC athlete Carmel Crowley placed second and Linda O&#8217;Connor from Carrigaline AC placed third. Full results are on our website page.\u00a0 Well done and thank you to everyone who turned up to compete.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Huge thanks to Bandon GAA for the use of their facilities; \u00a0Premier Timing Systems and the Irish Red Cross. Special mention and gratitude has to be given to the Committee (who spent hours organising this event) and the members and volunteers who willingly gave their time on the day to ensure its smooth running.<\/div>\n<div dir=\"auto\">Whilst the 5k road race was taking place, our juvenile members were in Dromtarriffe competing in the B Cross Country championships.\u00a0 In the girls under 9 Ava Deasy placed sixth for an individual medal. Jennifer Bamford placed ninth and Ellen Dollard twelfth.<\/div>\n<div dir=\"auto\">Jack Keohane placed fifth for an individual medal in boys Under 9. Followed by Darragh Trunwit in 23rd and Jack O&#8217;Regan In 24 th.<\/div>\n<div dir=\"auto\">The girls under 11 placed fifth overall. Caoimhe O&#8217;Regan placed second for an individual medal. Emma Trunwit, Holly O&#8217;Keeffe, Grace Tarrant and Maeve Dollard all competed and had great races.<\/div>\n<div dir=\"auto\">Boys under 11; \u00a0Max Clover and Cathal Murphy placed fourth and sixth for individual medals each. They along with Conor Walsh and Dara Duggan received Team Silver for second. Jack Holland, Dylan Cronin and Colm Sexton all ran superbly.<\/div>\n<div dir=\"auto\">The Girls Under 13 secured team Gold. Team comprised of Ruby Cummins who placed second \u00a0and Aoife Callan who placed third, both getting individual medals; Lily Murphy 13th and Natalia Dawidowicz 16th . Dilly Barry Twohig placed seventeenth.<\/div>\n<div dir=\"auto\">In the boys under 13, Eoin Sexton, Cian Cronin and Richard Tarrant competed very well.<\/div>\n<div dir=\"auto\">Individual medals presented to Ella Collins who was first and Sinead Crowley who was third in the girls under 15 race. Lucy O&#8217;Flynn placed seventh just missing out on medal.<\/div>\n<div dir=\"auto\">Many thanks to the parents and coaches who accompanied Juvenile members and gave their full support. Thanks also to Duhallow AC for hosting this event.<\/div>\n<div dir=\"auto\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Donough Coughlan Memorial Cup was presented by Ms Nora Coughlan to Naoise O&#8217;Flaitheartaigh from Bandon AC who was first across the line in a nail biting finish at the entrance of the GAA club. Naoise was closely followed by Leevale AC&#8217;s Eric Curran and Sean McGrath from East Cork AC. Leevale AC athlete Michelle &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=5083\" class=\"more-link\">Continue reading &lsquo;PRO Report 28 Oct&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5083"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5083"}],"version-history":[{"count":2,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5083\/revisions"}],"predecessor-version":[{"id":5085,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5083\/revisions\/5085"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5083"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}