{"id":562,"date":"2010-11-01T17:37:54","date_gmt":"2010-11-01T16:37:54","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=562"},"modified":"2010-11-01T17:37:54","modified_gmt":"2010-11-01T16:37:54","slug":"county-senior-xc","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=562","title":{"rendered":"County Senior XC"},"content":{"rendered":"<p>Just 2 Bandon A.C athletes in action in the Cork County Senior\/Junior Cross Country Championships in Cloyne on 31st Oct.<br \/>\nIn the Senior Men&#8217;s race Kevin Wilmot finished in 19th place, while in the Senior Women&#8217;s race Carmel McCarthy continued her great run of results in the this race and finished in 2nd place.<br \/>\nCarmel&#8217;s previous positions in the race in recent years were 5th, 1st, 4th and 3rd. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just 2 Bandon A.C athletes in action in the Cork County Senior\/Junior Cross Country Championships in Cloyne on 31st Oct. In the Senior Men&#8217;s race Kevin Wilmot finished in 19th place, while in the Senior Women&#8217;s race Carmel McCarthy continued her great run of results in the this race and finished in 2nd place. Carmel&#8217;s &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=562\" class=\"more-link\">Continue reading &lsquo;County Senior XC&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/562"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=562"}],"version-history":[{"count":0,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/562\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=562"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}