{"id":5767,"date":"2023-11-29T19:18:32","date_gmt":"2023-11-29T19:18:32","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=5767"},"modified":"2023-11-29T19:18:32","modified_gmt":"2023-11-29T19:18:32","slug":"national-cross-country","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=5767","title":{"rendered":"NATIONAL CROSS COUNTRY"},"content":{"rendered":"<p>10 Bandon members will represent the club on the Cork teams at the weekend at the National Cross Country Championships in Navan, Co Meath.<\/p>\n<p>Laoise NiConchuir &#8211; U11<\/p>\n<p>Cormac Murphy &#8211; U11<\/p>\n<p>Liam O&#8217;Keeffe &#8211;\u00a0 U11<\/p>\n<p>Aoife Harte &#8211; U13<\/p>\n<p>Isla Wilson &#8211; U13<\/p>\n<p>Shane Winters &#8211; U13<\/p>\n<p>Caoimhe O&#8217;Regan &#8211; U15<\/p>\n<p>Daniel Dollard &#8211; U17<\/p>\n<p>Ella Collins &#8211; U19<\/p>\n<p>Lucy O&#8217;Flynn &#8211; U19<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">\u00a0 \u00a0 \u00a0\u00a0<a href=\"http:\/\/www.bandonac.org\/wordpress\/wp-content\/uploads\/2023\/11\/IMG_0487.jpg\" rel=\"attachment wp-att-5768\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-5768\" src=\"http:\/\/www.bandonac.org\/wordpress\/wp-content\/uploads\/2023\/11\/IMG_0487-225x300.jpg\" alt=\"IMG_0487\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.bandonac.org\/wordpress\/wp-content\/uploads\/2023\/11\/IMG_0487-225x300.jpg 225w, http:\/\/www.bandonac.org\/wordpress\/wp-content\/uploads\/2023\/11\/IMG_0487-768x1024.jpg 768w, http:\/\/www.bandonac.org\/wordpress\/wp-content\/uploads\/2023\/11\/IMG_0487-730x973.jpg 730w, http:\/\/www.bandonac.org\/wordpress\/wp-content\/uploads\/2023\/11\/IMG_0487.jpg 1350w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 Bandon members will represent the club on the Cork teams at the weekend at the National Cross Country Championships in Navan, Co Meath. Laoise NiConchuir &#8211; U11 Cormac Murphy &#8211; U11 Liam O&#8217;Keeffe &#8211;\u00a0 U11 Aoife Harte &#8211; U13 Isla Wilson &#8211; U13 Shane Winters &#8211; U13 Caoimhe O&#8217;Regan &#8211; U15 Daniel Dollard &#8211; &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=5767\" class=\"more-link\">Continue reading &lsquo;NATIONAL CROSS COUNTRY&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5767"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5767"}],"version-history":[{"count":1,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5767\/revisions"}],"predecessor-version":[{"id":5769,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5767\/revisions\/5769"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5767"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}