{"id":625,"date":"2011-02-23T13:28:15","date_gmt":"2011-02-23T12:28:15","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=625"},"modified":"2011-02-23T13:28:15","modified_gmt":"2011-02-23T12:28:15","slug":"nutrition-hydration-talk","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=625","title":{"rendered":"Nutrition &#038; Hydration Talk"},"content":{"rendered":"<p><span style=\"font-size: small;\">Nutrition and hydration  are both essential elements in the training schedule of anybody involved in  sport.\u00a0 With this in mind, Bandon Athletic Club has invited a dietician from Lucozade  Sports to give a  talk on the subject to all sports minded people.\u00a0 It will take place at The  Bandon  Grammar School on Tuesday  1<sup>st<\/sup> March at 7.30pm with an entry fee of \u20ac2.\u00a0 Anybody, including  those from other sporting organisations, with an interest in the subject is  welcome to attend. <\/span><\/p>\n<p><span style=\"font-size: small;\">For further information  please contact Catherine Duggan on 086-2399 665<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nutrition and hydration are both essential elements in the training schedule of anybody involved in sport.\u00a0 With this in mind, Bandon Athletic Club has invited a dietician from Lucozade Sports to give a talk on the subject to all sports minded people.\u00a0 It will take place at The Bandon Grammar School on Tuesday 1st March &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=625\" class=\"more-link\">Continue reading &lsquo;Nutrition &#038; Hydration Talk&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/625"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=625"}],"version-history":[{"count":0,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/625\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=625"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}