{"id":6487,"date":"2024-05-13T21:54:34","date_gmt":"2024-05-13T20:54:34","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=6487"},"modified":"2024-05-13T21:54:34","modified_gmt":"2024-05-13T20:54:34","slug":"diarmuid-breaks-national-record","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=6487","title":{"rendered":"DIARMUID BREAKS NATIONAL RECORD"},"content":{"rendered":"\n<p>Diarmuid O&#8217;Connor is back stronger than ever after breaking the U23 National Record in the Decathlon on 9 &amp; 10 May in Villanova, PA, USA at the Big East Outdoors Conference Championships competing for the University of Connecticut, trying to qualify for the elusive NCAA collegiate championships from 5 &#8211; 8 June in Eugene, Oregon. His performances were: 100m: 11.15s, Long Jump: 7.23m Equalled PB, Shot Put: 13.61m New PB&amp;CR, High Jump: 1.96m, 400m: 48.39s New PB, 110 Hurdles: 14.94s New PB &amp; CR, Discus: 39.32m New PB &amp; CR, Polevaulting: 4.45m New PB &amp; CR, Javelin: 48.52m, 1500m: 4.31.99min. Total score: 7610 points, breaking a record held by Barry Walsh since 1989.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diarmuid O&#8217;Connor is back stronger than ever after breaking the U23 National Record in the Decathlon on 9 &amp; 10 May in Villanova, PA, USA at the Big East Outdoors Conference Championships competing for the University of Connecticut, trying to qualify for the elusive NCAA collegiate championships from 5 &#8211; 8 June in Eugene, Oregon. &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=6487\" class=\"more-link\">Continue reading &lsquo;DIARMUID BREAKS NATIONAL RECORD&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6487"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6487"}],"version-history":[{"count":1,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6487\/revisions"}],"predecessor-version":[{"id":6488,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6487\/revisions\/6488"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6487"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}