{"id":671,"date":"2011-04-05T17:13:48","date_gmt":"2011-04-05T16:13:48","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=671"},"modified":"2011-04-05T17:13:48","modified_gmt":"2011-04-05T16:13:48","slug":"munster-regional-squad-2","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=671","title":{"rendered":"Munster Regional Squad"},"content":{"rendered":"<p>A number of club members are on the Munster Regional squad so just a reminder that the last session of this season will be on Sat 9th in Castleisland and not CIT as previously advertised.<br \/>\nRegistration is at the track starting at 10.30am sharp with all groups starting their sessions at 11am sharp. cost is \u20ac5.<br \/>\n<a href=\"http:\/\/www.munsterathletics.com\/squads.xls\">List of athletes in squad<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A number of club members are on the Munster Regional squad so just a reminder that the last session of this season will be on Sat 9th in Castleisland and not CIT as previously advertised. Registration is at the track starting at 10.30am sharp with all groups starting their sessions at 11am sharp. cost is &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=671\" class=\"more-link\">Continue reading &lsquo;Munster Regional Squad&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/671"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=671"}],"version-history":[{"count":0,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/671\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=671"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}