{"id":848,"date":"2011-10-30T22:18:06","date_gmt":"2011-10-30T21:18:06","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=848"},"modified":"2011-11-01T22:04:56","modified_gmt":"2011-11-01T21:04:56","slug":"bandon-10k","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=848","title":{"rendered":"Bandon 10k"},"content":{"rendered":"<p>The Gaelscoil 10k took place today in Bandon today where a large number of local athletes competed. Kevin Wilmot had an excellent win fending off the strong challenges from John Meade( St. Finbarrs) and Danny Smith (Ballynonty) to win in a time of 34.14. Carmel Crowley won the womens race in a time of 37.50. Well done to all who took part.<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/wp-content\/uploads\/2011\/11\/ResultsBandon10k30_Oct2011.pdf\">Full Results<\/a><\/p>\n<p><embed type=\"application\/x-shockwave-flash\" src=\"https:\/\/picasaweb.google.com\/s\/c\/bin\/slideshow.swf\" width=\"288\" height=\"192\" flashvars=\"host=picasaweb.google.com&#038;hl=en_US&#038;feat=flashalbum&#038;RGB=0x000000&#038;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2FBandonAC%2Falbumid%2F5669395691620303537%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US\" pluginspage=\"http:\/\/www.macromedia.com\/go\/getflashplayer\"><\/embed><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Gaelscoil 10k took place today in Bandon today where a large number of local athletes competed. Kevin Wilmot had an excellent win fending off the strong challenges from John Meade( St. Finbarrs) and Danny Smith (Ballynonty) to win in a time of 34.14. Carmel Crowley won the womens race in a time of 37.50. &#8230;<\/p>\n<p><a href=\"http:\/\/www.bandonac.org\/wordpress\/?p=848\" class=\"more-link\">Continue reading &lsquo;Bandon 10k&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[19],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/848"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=848"}],"version-history":[{"count":1,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/848\/revisions"}],"predecessor-version":[{"id":852,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/848\/revisions\/852"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=848"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}