{"id":876,"date":"2011-12-05T21:33:09","date_gmt":"2011-12-05T20:33:09","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=876"},"modified":"2011-12-06T20:16:47","modified_gmt":"2011-12-06T19:16:47","slug":"discusjavelin-workshop","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=876","title":{"rendered":"Discus\/Javelin Workshop"},"content":{"rendered":"

Bandon AC are holding a discus and javelin workshop in Bandon Grammar school on Saturday December 10th with National Coach Dave Sweeney.<\/p>\n

Registration will be at 9.45am in the P.E. hall for discus
\nLunch break from 12-1pm
\nJavelin registration at 12.45
\nFinish at 15.00<\/p>\n

10 euros for both sessions or 5 euros for 1 session<\/p>\n

If interested contact
\nCatherine at 0862399665 or catherinew.duggan@gmail.com<\/p>\n

Click here for info on directions<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Bandon AC are holding a discus and javelin workshop in Bandon Grammar school on Saturday December 10th with National Coach Dave Sweeney. Registration will be at 9.45am in the P.E. hall for discus Lunch break from 12-1pm Javelin registration at 12.45 Finish at 15.00 10 euros for both sessions or 5 euros for 1 session …<\/p>\n

Continue reading ‘Discus\/Javelin Workshop’ »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[19],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/876"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=876"}],"version-history":[{"count":1,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/876\/revisions"}],"predecessor-version":[{"id":879,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/876\/revisions\/879"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=876"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}