{"id":93,"date":"2010-02-09T11:59:29","date_gmt":"2010-02-09T10:59:29","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=93"},"modified":"2010-06-15T14:27:33","modified_gmt":"2010-06-15T13:27:33","slug":"pro-report-9th-feb-2010","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=93","title":{"rendered":"PRO Report: 9th Feb 2010"},"content":{"rendered":"<p align=\"left\"><strong> <\/strong><\/p>\n<p>Tracey Bradfield was in  superb  \tform at the Odyssey Arena, Belfast last weekend winning an All Ireland  \tsilver medal in the Senior Women\u2019s shot putt at the Woodies DIY AAI  Senior  \tIndoor Championships.<\/p>\n<p><!--more-->This is Tracey\u2019s first individual Senior All  Ireland  \tmedal.\u00a0 Liz Coomey finished fifth in the same competition.\u00a0 Joan Healy  came  \tin fourth in the 60m sprint. In her route to the final, she ran  personal  \tbest times in the heat, semi final and final. R\u00f3is\u00edn Howard finished  5th in  \tthe high jump and also competed in the 400m.\u00a0 Ronan Duggan competed in  the  \tSenior Men 800m.<\/p>\n<p>Liz Coomey was also in action  at the  AAI Masters Indoor Championships in Nenagh on 24<sup>th<\/sup> January  where she  won gold in her high jump and had three fourth place finishes in 60m,  shot and  long jump.\u00a0 Pat Mulcahy came fourth in the 60m.<\/p>\n<p>A number of athletes from  the club  made the trip to Nenagh for the Munster Juvenile Indoor Championships.  Travis  Coomey won silver in the boys U12 shot.\u00a0 Erin Kingston won a bronze  medal in the  girls U13 shot.\u00a0 Fionn Harrington competed in the long jump and 300m.\u00a0  Fiachra  Harrington and Gr\u00e1inne Mulcahy also competed in the shot and 60m  respectively.<\/p>\n<p>Aisling Everard representing  Mary  Immaculata College in Dunmanway was the winner of the Junior Girls 1500m  race at  the South Munster Schools cross country event held in CIT on 29<sup>th<\/sup> January.<\/p>\n<p>On the road, Tom Laffan  finished in  tenth place in the Mallow 10 mile road race on February 7<sup>th<\/sup>.  Louise  Cavanagh won the F40 category.\u00a0 Tim Lucey and Tom Sheehan also competed.<\/p>\n<p>Carmel  Crowley was the  recipient of another award at the Cork County Board International Awards  night.\u00a0  The awards were presented at a function in Jury\u2019s Hotel on January 22<sup>nd<\/sup> last.\u00a0 Carmel finished second at the Munster Senior Cross Country  Championships  in Carrig na bhFear recently and was part of the gold medal winning Cork  team.\u00a0  She finished second in her category at the British and Irish Master  International Cross Country in Birmingham leading the Irish team to  silver in  the F40 section.<\/p>\n<p>Upcoming events include the  Bantry10  mile road race on Sunday 14<sup>th<\/sup> February.\u00a0 The Scottish  Juvenile  Indoors takes place in Kelvin Hall, Glasgow on February 13<sup>th<\/sup> and 14<sup>th<\/sup>.\u00a0  The AGM of the West Cork Athletic Board takes place on Monday 15<sup>th<\/sup> February at 8.00pm in the Parkway Hotel in Dunmanway.\u00a0 All club members  should  have submitted their membership fees for the coming year, in order to be   registered with the AAI.\u00a0 Club members are required to be registered  both to  train with and compete for the Club.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tracey Bradfield was in superb form at the Odyssey Arena, Belfast last weekend winning an All Ireland silver medal in the Senior Women\u2019s shot putt at the Woodies DIY AAI Senior Indoor Championships.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/93"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=93"}],"version-history":[{"count":3,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/93\/revisions"}],"predecessor-version":[{"id":134,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/93\/revisions\/134"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=93"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=93"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}