{"id":97,"date":"2010-03-14T12:01:25","date_gmt":"2010-03-14T11:01:25","guid":{"rendered":"http:\/\/www.bandonac.org\/wordpress\/?p=97"},"modified":"2010-06-15T14:32:49","modified_gmt":"2010-06-15T13:32:49","slug":"pro-report-14th-march-2010","status":"publish","type":"post","link":"http:\/\/www.bandonac.org\/wordpress\/?p=97","title":{"rendered":"PRO Report: 14th March 2010"},"content":{"rendered":"<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"left\"><strong> <\/strong><span style=\"font-family: Century Gothic;\">Bandon athletes produced some super gold  medal  \twinning performances in Nenagh recently at the Munster Juvenile Indoor  \tChampionships. <\/span><\/p>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"left\"><span style=\"font-family: Century Gothic;\"><!--more-->Held over two days on March 6th and 7th, the competition  was  \tfor U14-19s and U9-13s. Colin Kingston had a championship best in the  boys  \tU15 shot with a superb throw of 14.72m winning him a Munster gold  medal. To  \tcompare, the silver medal winner in the competition had a throw of  10.88m.  \tEric Stam won two gold medals in the boys U17 hurdles, shot and long  jump.  \tHe was second in the high jump to Shane Howard who took the gold medal.   \tShane won silver in the long jump. Patrick McSweeney won the boys U18  shot  \tand Joan Healy won the girls U19 200m in a time of 26.37. Laura  McSweeney  \tcontinues her winning streak in the shot taking the girls U16 title.  Phil  \tHealy won a silver medal in the girls U17 60m. Fiona Duggan won bronze  in  \tthe girls U15 shot.<br \/>\nIn the U9-U13 competition, Travis Coomey won silver in the boys U12  shot  \twith Erin Kingston finishing third in the girls U13 shot. Fionn  Harrington  \tcompeted in the boys U9 300m and long jump. Also competing for the club  were  \tJoey Henchy, David Laffan, Aoibheann Harte, Sinead Mulcahy, Ciara  Huston,  \tScott Gibson and Gavin Hicks. The boys U14 relay team came fifth.<br \/>\nJoan Healy was the only athlete from the club to compete at the Indoor  \tBritish Triple As in Birmingham held on 27th and 28th February. She  finished  \tfifth in the 60m U20. This competition is the UK equivalent of the AAI  All  \tIreland Championships.<br \/>\nOn the road the same weekend, Louise Cavanagh was third woman home in  the  \tBHAA Jannsen 4 mile road race in Little Island. The previous weekend on   \tSunday 28th February, Tim Lucey finished in 12th place over all at the  Eagle  \tAC 5 mile road race in Carrigaline and was second O-45. Declan  O\u2019Halloran  \tcame 5th O45 and finished in 44th position overall. Coming up on the  road is  \tthe Rising Sun 4 mile on St Patrick\u2019s Day. The Club will march in the  St  \tPatrick\u2019s Day parade in Bandon. Club members should assemble in the  Church  \tCarpark from 12 noon.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bandon athletes produced some super gold medal winning performances in Nenagh recently at the Munster Juvenile Indoor Championships.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/97"}],"collection":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97"}],"version-history":[{"count":2,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/97\/revisions"}],"predecessor-version":[{"id":147,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/97\/revisions\/147"}],"wp:attachment":[{"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=97"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bandonac.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}