Laura Nicholson was part of the Irish team on Sat at the Aintrim International where she placed an impressive 17th out of 33 athletes

Bandon AC had two teams in action on day one of the National league in Athlone on Sat.
Women’s team are placed 6th and a good performance in the second leg should see them qualifying for the final. Women team has wins in the 60m with Joan Healy, in the Shot Put with Laura McSweeney and in the Long Jump with Roisin Howard.
The men’s team are placed 7th and also in with a great chance of making the final. For the men team Shane Howard won the Long Jump, Ronan Duggan was 5th in the 800m and 8th in the Shot Put and Joey Henchy was 8th in the 60m.

Phil Healy ran in two guest 60m races and achieved the time for the European Indoors in both races which is a great achievement.
Shane Howard won one of the guest 60m races and Roisin Howard guested in the Shot Put also.

The Munster Indoor Championships for Senior and Masters was held in Nenagh on Sunday.
In the Masters age group Liz Commey had a very busy and successful day.
She was 2nd in the 60m, 1st in the Long Jump in a new masters Championships record, 2nd in the Shot Putt and won the High Jump equaling the existing masters championships record

In the Senior age group, Shane Howard won the Long Jump in a new Senior Championships record while Roisin Howard was 3rd in the Shot Put and was 5th in the Long Jump.

Well done everyone