National throwing coach Dave Sweeney will be a guest of Bandon AC on Saturday 10th November where he will present a discus and javelin workshop. The venue is Bandon Grammar School and registration is at 9.45am with a cost of €10 for both sessions or €5 for one session. Anybody interested should contact Catherine Duggan at 086 2399665 or catherinew.duggan@gmail.com. Eric Stam was part of the Irish Schools U18 team which finished in second place at the Schools International Pentathlon Championship held in Glasgow on 3rd December. Kevin Wilmot competed at the Cork County Intermediate Cross Country Championships in Watergrasshill on 4th December where he won the silver medal over an 8K course.